Narcissism is a word that gets used often in our culture—but how can you tell when you’re truly dealing with narcissistic behavior? And once you recognize it, how do you begin to heal and move forward?

Toxic relationships can leave deep emotional wounds, affecting the way we see ourselves, relate to others, and trust again. Whether you’ve experienced manipulation, control, or emotional abuse, freedom and clarity are possible.

In this masterclass, Nothing Is Wasted Coach Karissa Sprinkle offers compassionate guidance and practical tools to help you break free from the cycle of narcissistic influence and step into a healthier, more grounded version of yourself.

In Freedom Found: Identifying and Breaking Free from Narcissism, Karissa will help you:

• Understand what true narcissism is—and recognize the different types of narcissistic behavior

• Learn how to begin your healing process after experiencing a relationship with a narcissist

• Develop a plan for growing in awareness and establishing healthy boundaries for the future

If you’ve ever felt trapped in a relationship defined by manipulation, confusion, or shame, this masterclass will give you the insight and encouragement you need to reclaim your voice and find freedom again.