Trauma and tragedy don’t just affect us emotionally—they impact us neurologically, too.

When pain strikes, it rewires the way we see the world, process experiences, and even how we heal. It can feel overwhelming—like the effects of trauma are locked inside us, beyond our control.

Jen Ball understands this deeply. Her life has been marked by significant trauma: addressing mental health issues within her family, walking through the heartbreaking loss of her brother-in-law to suicide, and navigating betrayal trauma within her marriage. She's felt the weight of it all—body, mind, and soul.

But healing is possible. Now, she is using what she has learned in her healing journey as a Nothing is Wasted Coach and helps countless people find their way through pain.

In this powerful masterclass, Our Brain in Pain: How Neuroscience Can Help Us Heal, Coach Jen Ball unpacks:

• How trauma changes the brain—and how that affects our behavior and healing

• The influence of your family of origin on your response to pain

• Practical strategies to begin rewiring your brain after trauma

  If you’re feeling the ripple effects of trauma throughout every part of your life—even your mind—this masterclass will encourage you with practical steps on your journey towards healing.