The pain of the past can make you feel imprisoned. How do you begin to find a way forward after trauma?

Teresa Glantz is no stranger to the ways in which trauma can entrap a person. After her own personal journey through unbelievable pain, she began to use her own experiences as a way to help others through theirs as a trauma coach.

In this masterclass, No Longer a Prisoner to Past Pain: Understanding Trauma's Impact on You and How to Start Healing, Teresa will teach you:

• How to recognize what trauma is

• How to understand the impact trauma is having on you

• How to start healing after the pain of trauma

Finding a way through the pain of the past can be difficult, but with awareness and practical steps, you can move forward from whatever pain you've encountered in your life.

Resources

Website: https://www.teresaglantz.com/
Instagram: www.instagram.com/teresaglantzcoaching
NIW Coaching: nothingiswasted.com/coaching