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When life feels overwhelming, your body often knows it before your mind does. Anxiety, stress, and trauma can leave the nervous system stuck in fight, flight, or freeze. In this special launch masterclass, Coach Renee Kinney will guide you through both spiritual and embodied practices that help calm the body and reconnect you to the peace of Christ.
In this masterclass, Coach Renee will help you:
- Understand how the nervous system responds to stress, fear, and trauma
- Learn practical, simple practices for calming your body
- Discover how to anchor your mind and emotions in the presence of Jesus
When life feels overwhelming, your body often knows it before your mind does. Anxiety, stress, and trauma can leave the nervous system stuck in fight, flight, or freeze. In this special launch masterclass, Coach Renee Kinney will guide you through both spiritual and embodied practices that help calm the body and reconnect you to the peace of Christ.
In this masterclass, Coach Renee will help you:
- Understand how the nervous system responds to stress, fear, and trauma
- Learn practical, simple practices for calming your body
- Discover how to anchor your mind and emotions in the presence of Jesus
