Episode 303 - Hope for the Holidays with Amy Sylvestre

The holidays can feel especially tender for those of us who have recently experienced a loss, trauma or transition. Figuring out how to move through a season where it can seem like the whole world is experiencing happiness while we are struggling with feelings of grief and sadness is hard.

How do we begin to find hope for the holidays? How do we navigate the waves of emotions and the changes in traditions we once held so dear?

In this special release episode, join Amy Sylvestre, Community Director here at Nothing is Wasted, as she shares practical wisdom from a previously recorded masterclass called Hope for the Holidays: Navigating the Season When it Hurts. This podcast episode is a special gift to you, our Nothing is Wasted listeners, as you walk through this season.

If the holidays feel different than years past because of the pain you are enduring, let this episode offer you tangible ways to honor your grief and make it through this Christmas season.